Any tips for an 18-yr old male with hair loss?

It started at age 16, I thought it was initially due to use of hair-gel, but now I don't use gel anymore but I still have the hair-loss problem increasing on the temple of my head. Hair falls off easily sometimes while combing and after showers.... Also I sweat easily on that part of my head. Please, do you have any tips of any natural oils or supplements I may take?


ANSWER :

Hello,

 The use of hair gel, as well as, showering are not reasons why you are experiencing hair loss. It could be a combination of stress, hormonal imbalance and genetics.

Don't worry though, you are not alone, around 25% of males experience balding before the age of thirty. There are some natural remedies that you can try.

My favorite is : ARGANRain anti hair loss Shampoo
Argan-Rain is a shampoo that is specifically designed for people with thinning hair. ARGANRain does not contain harmful chemical as well.

ARGANRain hair care products have been carefully formulated to:

 Reinforces the roots and improves hair structure
 Adds body and life while restoring balance
 Protects and maintains hair condition


ARGANRain anti hair loss Shampoo on the market designed to help stop hair loss. Developed in Europe zone for the prevention of hair loss and it has been proven

effective in independent studies . Europeans have been using ARGANRain anti hair loss Shampoo products for years with great results.

ARganrain has not only a shampoo but also oil ( ARGAN OIL) They diffuse themselves into the hair follicles and clean out each follicle and prepare the scalp for the

treatment ARGANRain to help stimulate new hair growth. The treatment oil protects against hair loss, dandruff and promotes new hair growth.


You can get more info at www.arganrain.net

Can your hair grow back thicker after you quit smoking and stop stressing out?

I used to have long thick hair and after some years after being under severe stress and smoking a couple of packs of ciggarettes a week my hair is thin, now. I wanted to know if after quiting smoking and the stress
stops if your hair can become thicker? Also, do diet soda's cause hair loss? Thanks.


ANSWER:


The Truth About Hair Loss

 It is normal to shed hair every day and the truth is we loose between 100-125 hairs on any given day. Hair that is shed falls out at the end of growth cycle. At any given time 10% of our hair is in what is called a
“resting phase” and after 2-3 months resting, hair falls out and new hair grows in its place. Some people, however, experience more hair loss than is normal.

 As we get older, both men and women experience some hair loss. It’s a normal part of the aging process. Called Androgenetic Alopecia, it accounts for 95% of all hair loss. Androgentic Alopecia often runs in families and affects some people more than others. In men it is often referred to as Male Pattern Baldness.
It is characterized by a receding hair line and baldness on the top of head. Women, on the other hand, don’t go entirely bald even if their hair loss is severe. Instead, hair loss is spread out evenly over their entire scalp.

 Hormones play the dominant role when talking about Androgenetic Alopecia. Simple put, both men and women produce testosterone. Testosterone can be converted to dihydrotestosterone (DHT) with the aid of the enzyme 5-alpha-reductase. DHT shrinks hair follicles causing the membranes in the scalp to thicken, become inelastic and restrict blood flow. This causes the hair follicles to atrophy. As a result, when a hair does fall out, it is not replaced.

 Needless to say, men produce more testosterone than women and experience more hair loss.While Androgenetic Alopecia is the number one reason why individuals experience hair loss, it is not the only one. Medical conditions such as hypothyroidism, ringworm and fungal infections can cause hair loss. Certain medications such as blood thinners, gout medication, birth control pills and too much vitamin A can cause sudden or abnormal hair loss as can following a crash diet, sudden hormonal changes, chemotherapy and
radiation.

 Emotional stress, pregnancy, or surgery can also cause our hair to fall out and is usually not noticed until 3-4 months after the stressful event has taken place. Stress can cause a slowing of new hair growth because a
larger number of hair follicles enter into the resting phase and no new hair growth is experienced.

 Another way in which individuals experience hair loss is due to mechanical stressors on the hair and scalp. Wearing pigtails, cornrows or tight rollers that end up pulling on the hair can scar the scalp and cause
permanent hair loss. Hair products such as hot oil treatments and chemicals used for permanents can cause inflammation to the hair follicles which can also result in scarring and hair loss. The best and healthy way to product your hair is ARGAN oil and ARGANRain anti hair loss shampoo.

Source(s):

For more information visit: http://www.arganrain.net
                     

Is hair loss a symptom of menopause?

I turned 48 in August. I've had noticeable hair loss for at least the last 6 months.
Wondering if this is a symptom of menopause or if I need to consult my doctor about
this.

ANSWER:
it is hard to say! it will be better if you will visit your doctor!!
 anyway as we know hair loss can be caused by many different reasons! There are many
causes of loss of hair such as stress, poor nutrition ,medications, thyroid
dysfunctions, illness, fungal infections ,hormonal problems, to mention a few.
 year ago I suffered very much from dandruff and hair loss too and I started trying
everything you can imagine to stop my hair loss.
 the things that really worked for me was:
 1) Vitamin A - an anti-oxidant which promotes healthy production of sebum in the
scalp;
 2) Vitamin E stimulates circulation. Good blood circulation in the scalp is important
in keeping hair follicles productive. The 'B' vitamins contribute to melanin, which
gives hair its healthy color and also stimulates blood circulation;
 3) massage is also beneficial. Massage stimulates circulation. As already noted, good
circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of
daily head massage by hand. Circulation through massage may be improved by using a few
drops of ARGAN Oil or bay essential oil in an almond or sesame oil base with massage;
 4) Try rubbing your scalp with garlic juice, Onion Juice or Ginger Juice(you can
either of one out of three, Do not mix any of two or three);
 5) also he used herbal treatment - ARGANRain anti hair loss treatments.
 Those are a good products that helps prevent hair loss and contains no harmful
chemicals and the clinically tested ingredients approved by the Europe labs. to help
re-grow your hair.! I think it is very important!
 It worked and still works for me!
 I do not know if any pharmacies carry ARGANRain but I do know that you should
purchase it directly from the manufacturer and read more about the product here
http://www.arganrain.net
(ARGANRain will produce noticeable hair growth in 30 to 45 days. A consistent use of
Arganrain ™ ensures permanent results within 6 months. Further use shall maintain
optimal health of your hair.)
and here
http://www.arganrainproducts.com            

 not only my own personal experience + working as a family physician

My hair is falling much . How to prevent my hair loss?

My hair is falling daily. I am loosing my hair day by day and it is becoming thin.How to prevent my hair loss?
 How to make it grow very fast and thick? QUICK HELP PLEASE.

ANSWER:

There are a number of products on the market to help prevent hair loss.
You should look for natural methods before you turn to prescription. Argan oil helps replenish moisture in the scalp and prevent hair loss from progressing.

 If you are looking for other  methods, there are a number of websites out there to help with that:

http://www.arganrain.net
http://www.arganrainproducts.com

ARGANRAIN

Best of Luck!

Source(s):

Internet Search
 Personal Experience

Pure ARGAN OIL

MOROCCO’S LIQUID GOLD -ARGAN OIL

Argan Oil is frequently called liquid gold of Morrocco, is an oil produced from the kernels of the argan tree,

endemic to Morocco, that is valued for its nutritive, cosmetic and numerous medicinal properties. The argan tree grows only in the south west of Morocco. The argan oil has been used for the remedy and cosmetics since the ancient ages. The argan oil is %100 natural, pure and unique. The argan tree is under the protection of UNESCO against extinction. The scientific studies have shown that there isn't any product equivalent to Argan oil.

Benefits of Argan Oil for Hair

Argan oil has many benefits, but one of the best ways to use it is for hair and skin care. As the production of pure argan oil is very hard process, pure argan oil for hair does not come cheap, but its effects are nothing short of spectacular. Many hair problems such as dry hair, rough hair, dull hair lacking shine and frizzy hair can be solved with the use of this wonder oil. The reason that it is so effective for repairing damaged hair and has even surpassed the other wellknown oil in popularity is because it is not only rich in vitamin E, but it also contains Omega 3 and Omega 9 unsaturated fatty acids that provides nutrition to hair. In addition to these, it also contains Linoleic and Oleic acid that helps to hydrate and moisturize hair.

Some of the benefits of using Moroccan argan oil for hair and skin are as follows:

-    Argan oil penetrates deeply into hair follicles( hair grows in follicles) , strenghtens hair and thus help to prevent the hair loss.
-    Due to affecting the blood circulation positie way, argan oil help to keep the skin cell live
-    It helps to repair as well as prevent the occurrence of split ends  caused by several factors.
-    As argan oil contains unsaturated Omega 3 and Omega 9 fatty acids, so it is able to penetrate the hair shaft and repair damaged hair follicles.
-    It also increases shine of lackluster dry hair by locking in the moisture.
-    Unlike other hair oil, argan oil is non greasy and non oily and therefore it does not weight down hair making it limp.
-    Argan oil is ideal for taming rough, dry, frizzy and unmanageable hair.
-    It is light and almost weightless so there is less probability of build up.
-    For those who have damaged their hair with too much of hair straightening and other chemical treatments, argan oil can help in restoring the lost luster.
-    Many people with color treated hair complain of rough hair and color fading. Regular application of argan oil on color treated hair can help in keeping the color intact for a greater duration and it would also prevent any dryness.
-  
-    Argan oil is immediately absorbed by the hair and it restores the lost moisture.
-    It also acts as a shield for harmful UV rays and protects the hair from environmental pollution.
-    Because it has a high content of vitamin E, argan oil is very effective for hair growth too.
-    It nourishes hair from the root, strengthening it, thereby preventing hair loss.
-    Argan oil is very good for uncontrollable and manageable hair. It restores the smoothness of hair make them manageable again.
-    Hair stylists also consider that Argan oil may finally be right choice to heal and restore the damaged, dry and weak hair from environmental extremes,excessive styling practices and perms

Healing and Protecting

The active substances called triterpenoids that occur in Argan Oil offer amazing skin protection benefits. These include tissue healing (scars), anti-inflammatory, sun-protective and disinfectant properties.

The oil contains 80% unsaturated fatty acids and is more resistant to oxidation than olive oil. Argan oil also contains 0.8% unsaponifiables (a large group of compounds also known as plant sterols or sterolins). Sterolins improve skin metabolism, reduce inflammation and promote excellent moisture retention.

Anti-aging

Argan is considered an effective anti-aging oil due to properties such as the high levels of vitamin E /tocopherols (anti-oxidants help neutralise free radical damage, which is important for skin exposed to polluted Western environments) and saponins (skin-softening agents). Besides cooling and soothing inflammation, it is also reputed to help reduce wrinkles by restoring the skin`s hydro-lipid layer.

Medicinal Properties

Argan oil contains rare plant sterols (schottenol and spinasterol), not found in other oils. It is believed that these phytosterols are unique in their combination and that there are no other vegetable oils with a comparable phytosterol composition. In general phytosterols reduce inflammation and help block cholesterol absorption from the intestines.

Argan oil facilitates digestion by increasing the concentration of pepsin in the gastric juice. It contains flavonoids that act as a natural anti-inflammatory both internally and externally.
The oil is considered highly beneficial for arthritic or rheumatic conditions.
It is helpful for lowering cholesterol levels, stimulating circulation and strengthening the body`s natural immunity.
It is used to soothe skin ailments like chickenpox, acne, psoriasis, and dry eczema. It is also used to prevent stretch marks during pregnancy.
Traditionally Argan oil is also reputed to have aphrodisiac and tonic properties.


As it is very hard to extract argan oil and higly demanded product, it is not generally cheap. It takes 30 kilograms of argan kernels to extract just 1 litre of oil and the argan tree where it comes from is endangered and found in very few places. another reason for the rarity of the oil.


Rich Argan Oil Composition

 Argan Oil has gained an international reputation as nature’s anti-aging skin care product. It is rich in naturally occurring antioxidants, essential fatty acids, carotenoids, ferulic acid, sterols, polyphenols, and contains remarkably high levels of vitamin E. Argan Oil contains Squalene, a unique and rare component which is suggested to protect against skin cancer. Argan Oil amazing inventory of active ingredients provides your skin and body with the nutrients it needs to maintain its healthy radiance.

A Comprehensive Description Of The Main Components

•    Essential Fatty Acids are necessary fats that humans cannot synthesize and must be obtained through diet or skin treatments such as Argan Oils™. They are building compounds the body needs to manufacture and repair cell membranes, enabling the cells to obtain optimum nutrition and expel harmful waste products. They are necessary for regulating healthy skin and premature aging. These acids perform an important role in the lipid management of the epidermis, sebum production, and are required for the formation of prostaglandin. They all have water-binding, moisturizing and antioxidant properties.

•    Prostaglandin is a lipid compound derived enzymatically from essential fatty acids within the cell. It serves as catalysts for a large number of processes. It helps to regulate body functions such as heart rate, blood pressure, smooth muscle contraction, circulation, and immune function. Prostaglandin is a natural anti-inflammatory and acts as a controlling factor in overall cell growth and development.

•    Carotenoids are a class of natural fat-soluble pigments found in plants that serve to protect eyes and skin from UV radiation and free radical damage; to help maintain our immune system; to promote healthy skin and inhibit the growth of cancer cells. They have been shown to lower the risk of arthritis. The class of carotenoids detected in Argan Oil is xanthophylls. They function as an antioxidant and after absorption from food are converted to form vitamin A in the small intestine and stored in the liver. Carotenoids also protect the arteries and heart. Their antioxidant properties help inhibit the oxidation of LDL cholesterol, the “bad cholesterol”, which can lead to build up of plaque in the arteries.
•    Polyphenols or polyphenolic compounds are natural components of a wide variety of plants and are also known as secondary plant metabolites. These active compounds are known for their antiseptic, antioxidant, anti-inflammatory, anti-allergenic, and anti-aging properties. They enhance immune response, enhance cell-to-cell communication, repair DNA damage caused by smoking and other toxic exposures, and assist the body to detoxify carcinogens through the activation of the body’s immune system.

•    Ferulic Acid is the most abundant phenolic compound found in Argan Oil. This antioxidant helps prevent damage caused by ultraviolet light. Exposure to ultraviolet light actually increases the antioxidant potency of ferulic acid. It is often added as an ingredient of anti-aging supplements. Studies have shown that ferulic acid can decrease blood glucose levels and can be of help to diabetes patients. It seems to protect against many types of caner, bone degeneration and menopausal symptoms, such as hot flashes. Like many other antioxidants, ferulic acid reduces the level of cholesterol and triglyceride, thereby reducing the risk of heart disease.

•    Squalene is a nutrient-rich oil. It is a fat-soluble antioxidant with the unique ability to anchor itself to the body’s cell membrane. It can deactivate the free radical known as a singlet oxygen, the free radical that is generated by exposure to the sun’s UV radiation, and can also absorb and bind fat-soluble toxins, helping to excrete them from the body. Squalene is involved in the process of cell growth. It is able to penetrate deeper and more readily than most other oils. Its compatibility with skin lipids can be attributed to the fact that human sebum, the skin’s own moisturizer, is comprised of 25% squalene. It is proven to have a positive effect on mature and rosacea skin.

•    Sterols (Phytosterols) are a class of lipid-like compounds that helps to prevent skin aging by improving skin metabolism and reducing inflammation. They promote excellent moisture retention and penetrate quickly. They are vital to the structural integrity of the cell membrane. They work in harmony with human skin because the chemical structure of plant sterols and human sterols is very similar. In the skin, human sterols are the main component of its outermost layer and play a fundamental role in aiding and maintaining optimal skin barrier function. Two of the families of sterols found in Argan oil, schottenol and spinasterol, are known for their anticancer properties and are rarely found in vegetable oils. Additionally, sterols are known to block cholesterol absorption sites in the human intestine thus helping to reduce the overall amount absorbed in the body.

•    Vitamin E (Tocopherol) is a fat-soluble vitamin. It is a powerful antioxidant and excellent free-radical scavenger. Vitamin E protects essential fatty acids and vitamin A levels in the body. It accumulates in the epidermis and forms a barrier against moisture evaporation from the skin. Vitamin E prevents cellular aging due to oxidation, aids in bringing nourishment to cells, and decreases inflammation and strengthens capillary walls. It has been shown to significantly help in the reduction of scarring from wounds and the appearance of stretch marks. Vitamin E’s antioxidant properties help to prevent oxidation of LDL cholesterol, the so-called “bad cholesterol”. This may lower the risk of heart disease and stroke. Research has suggested a link between vitamin E and the prevention of certain cancers and degenerative diseases.



International scientific publications , articles, and news about Argan oil.

1.    “Poster Presentations Part II (pp. 252-266)”, 2009, Annals of Nutrition & Metabolism, vol. 55, no. 02506807, pp. 252-252-266.
2.    “Poster Presentations Part II (pp. 431-528)”, 2009, Annals of Nutrition & Metabolism, vol. 55, no. 02506807, pp. 431-431-528.
3.    “Contents Vol. 49, 2005″, 2005, Annals of Nutrition & Metabolism, vol. 49, no. 6, pp. 423-423-424.
4.    “Subject Index Vol. 49, 2005″, 2005, Annals of Nutrition & Metabolism, vol. 49, no. 6, pp. 421-421-422.
5.    “Rumblings from the World of Food”, 2003, Gastronomica, vol. 3, no. 1, pp. 1-1-7.
6.    Alvarez, d.S., Bueno, R., Pérez-Guerrero, C. & Herrera, M.D. 2007, “Effect of L-Carnitine and Propionyl-L-Carnitine on Endothelial Function of Small Mesenteric
Arteries from SHR”, Journal of vascular research, vol. 44, no. 5, pp. 354-354-64.
7.    Amane, M., Lumaret, R., Hany, V., Ouazzani, N., Debain, C., Vivier, G. & Deguilloux, M.F. 1999, “Chloroplast-DNA variation in cultivated and wild olive (Olea
europaea L.)”, Theoretical and Applied Genetics, vol. 99, no. 1-2, pp. 133-133-139.
8.    Astier, C., Benchad, Y.E., Moneret-Vautrin, D., Bihain, B.E. & Kanny, G. 2010, “Anaphylaxis to argan oil”,Allergy, vol. 65, no. 5, pp. 662-662-663.
9.    Astier, C., Benchad, Y.E.A., Moneret-Vautrin, D., Bihain, B.E. & Kanny, G. 2010, “Anaphylaxis to argan oil”,Allergy, vol. 65, no. 5, pp. 662-662-663.
10.    Belarbi-Benmahdi, M., Khaldi, D., Beghdad, C., Gouzi, H., Bendimerad, N. & Hammouti, B. 2009, “Physicochemical and nutritional study of argan oil (Argania
spinosa L.) in south-western Algeria”, Pigment & Resin Technology, vol. 38, no. 2, pp. 96-96-99.
11.    Berrougui, H., de Sotomayor, Maria Alvarez, PErez-Guerrero, C., Ettaib, A., Hmamouchi, M., Marhuenda, E. & Herrera, M.D. 2004, “Argan (Argania spinosa) oil
lowers blood pressure and improves endothelial dysfunction in spontaneously hypertensive rats”, British Journal of Nutrition, vol. 92, no. 6, pp. 921-921-929.
12.    Berrougui, H., de Sotomayor, Maria Alvarez, Pérez-Guerrero, C., Ettaib, A., Hmamouchi, M., Marhuenda, E. & Herrera, M.D. 2004, “Argan (Argania spinosa) oil
lowers blood pressure and improves endothelial dysfunction in spontaneously hypertensive rats”, The British journal of nutrition, vol. 92, no. 6, pp. 921-921-9.
13.    Besnard, G.G., Khadari, B.B., Baradat, P.P. & Bervillé, A.A. 2002, “Olea europaea (Oleaceae) phylogeography based on chloroplast DNA polymorphism”, Theoretical
and Applied Genetics, vol. 104, no. 8, pp. 1353-1353-1361.
14.    Charrouf, Z. & Guillaume, D. 2010, “Should the Amazigh Diet (Regular and Moderate Argan-Oil Consumption) have a Beneficial Impact on Human Health?”, Critical
reviews in food science and nutrition, vol. 50, no. 5, pp. 473.
15.    Conway, G. 2009, “Presidential Address: Geographical crises of the twenty-first century”, The Geographical Journal, vol. 175, no. 00167398, pp. 221-221-228.
16.    Cronin, M.A., Amstrup, S.C. & Scribner, K.T. 2006, “Microsatellite DNA and mitochondrial DNA variation in polar bears (Ursus maritimus) from the Beaufort and
Chukchi seas, Alaska”, Canadian journal of zoology, vol. 84, no. 5, pp. 655-655-660.
17.    Dawson, I.K., Lengkeek, A., Weber, J.C. & Jamnadass, R. 2009, “Managing genetic variation in tropical trees: linking knowledge with action in agroforestry
ecosystems for improved conservation and enhanced livelihoods”, Biodiversity & Conservation, vol. 18, no. 4, pp. 969-969-986.
18.    Derouiche, A., Cherki, M., Drissi, A., Bamou, Y., El Messal, M., Idrissi-Oudghiri, A., Lecerf, J.M. & Adlouni, A. 2005, “Nutritional Intervention Study with
Argan Oil in Man: Effects on Lipids and Apolipoproteins”, Annals of Nutrition and Metabolism, vol. 49, no. 3, pp. 196-196-201.
19.    Derouiche, A., Cherki, M., Drissi, A., Bamou, Y., El Messal, M., Idrissi-Oudghiri, A., Lecerf, J.M. & Adlouni, A. 2005, “Nutritional Intervention Study with
Argan Oil in Man: Effects on Lipids and Apolipoproteins”, Annals of Nutrition & Metabolism, vol. 49, no. 3, pp. 196-196-201.
20.    Farhoosh, R., Kenari, R.E. & Poorazrang, H. 2009, “Frying Stability of Canola Oil Blended with Palm Olein, Olive, and Corn Oils”, JAOCS, Journal of the
American Oil Chemists’ Society, vol. 86, no. 1, pp. 71-71-76.

HAIR LOSS TREATMENT

Arganrain anti hair loss treatment

Massage ARGAN or any pure, natural oil into scalp, Extra virgin olive, coconut and grape seed work well. Then brush vigorously preferably using a palm held brush with short natural boar bristles (Should have quite stiff bristles and be a non cushioned brush). 

Brush strongly so you feel it stimulating/irritating scalp.  You may be apprehensive about irritating scalp - believe me I was too. But this is what will force new growth as it unplugs the blocked hair ducts that cause loss - they are the painful small itching spots- and prevent hair growth.

As you brush some shedding and breakage may occur at first but will quickly stop as brushing makes hair better anchored and stronger. New hairs will appear.and will be weak looking and sparse. Keep up the brushing and do not be concerned if brushing uproots them, as they WILL re-appear even stronger.

My hair has completely regrown on crown. Where receded at front regrowth was slower and sparse at first then each month it became denser. It demands perseverance week in/week out to get the same results.

I only wash hair with a totally safe, totally pure shampoo with no toxins such as ARGANRain www.arganrain.net - no coloring, no fragrances, no preservatives, no harmful additives of any kind.


I truly believe I escaped the fate of my grandfather, my father, my two younger brothers and a teenage nephew through this treatment. All are, or were, completely, or very nearly bald. So I feel this treatment has disproved the genetics theory.

SOURCE(S): Many years research, self experimentation using natural treatments for hair loss, regrowth and cures of skin, scalp and hair disorders

TOM. J.

How to grow hair faster ?

ARGANRAIN PRODUCTS

• Eating a healthy diet. Avoid or cut back on smoking, drinking alcohol, caffeine and foods that are high in sugar or fat. These are all bad for your body, and will affect the condition of your hair. 
• Allow your body to grow hair by giving yourself plenty of sleep and rest. Give yourself time to relax when you're feeling very stressed. 
• Buy a good quality brush or comb - avoid cheap plastic brushes. 
• Treat your hair carefully by avoiding any unnecessary brushing. 
• Limit the use of styling tools such as straighteners, hair dryers and hot rollers - these all cause stress to your hair. 
• Have regular trims to get rid of split ends and to keep your hair looking and feeling healthy. 
• Weekly scalp massages provide stimulation to the hair follicles. 
• Also do a weekly hair treatment to protect the hair's shaft. 
• Avoid chlorine and saltwater. If you go swimming, shampoo your hair as soon as possible afterwards. If you spend a lot of time in the sun, use a conditioner that provides SPF protection. 
• Do not brush your hair when wet. Use a wide tooth comb and be gentle with your hair when it is wet. Do not rub it vigorously with a towel
• Try good hair products. ARGANRAin http://www.arganrain.net is the best, and does work.

HEAT & CHEMICALS ARE hair's worst enemies.

 Eliminate the CAUSES for DRY HAIR FOREVER

1.  Hair gets very dry from too much sun exposure, same with the skin.
2.  Shampooing in Hot water & chlorine in the pool causes the skin to get 'dishpan' hands look,so does the hair. So use warm water.
3.  Blow drying too long. If you need to blow dry, towel dry first air dry some, then blow dry for 5 mins.
4.  Don't use products containing sulfate, slicon,dye,salt amd alcohol
5. Perming, relaxing & dyeing all causes hair feeling like hay. Get frequent trims, allowing new growth to take over.
6. Don't shampoo often. Washing less often, builds the natural oil your hair needs, to get them smoother, shinier, silkier, softer. Man-made products are just temporary, until you wash them again, and at the same time washing off the natural oil your hair NEEDS. Hair product just absorbs on your hair if they're dry, like a sponge.
7. Overbrushing. Avoid too much brushing or styling in the winter. Harsh winter months can leave your hair dry, dull, brittle, or frizzy.

DOs:

1. Cover your hair with a scarf or hat when you go outside to prevent sunburned even during

winter.

2. At the end of washing your hair, rinse it thoroughly with cold water. This locks in moisture, according to some experts and gives your hair extra shine.

3. Always dry your hair thoroughly before you go outside, since damp hair can freeze and break.

4. If you are looking for a overall professional hair care product which  heals and restore the damaged, dry and weak hair , try this http://www.arganrain.net   recently it is very popular and really worth a look.

For healthy Hair :

Start With Proper Nutrition

This is probably the single most important factor to having healthy hair. Just like any part of

the body, the hair needs certain nutrients in certain amounts to be healthy. The problem is that

the average person`s diet doesn`t supply all of these nutrients in the proper amounts. There are

many ways to increase your vitamin intake – eat dark vegetables, nuts, whole grains and pure

oils. Or try a hair vitamin. Look for products with essential oils like vitamins E and A, flax

seed and borage oils, argan oil.My choice is http://www.arganrain.net  Be sure your hair vitamin also includes significant amounts of B6, B12, Niacin, Biotin, pantothenic acid and folic acid –

the elements found in healthy hair. Be sure any products you use inside or outside are formulated for relaxed or chemically treated hair.

Be Sure Your Hair Is Properly Moisturized

Dry hair is unhealthy and can lead to problems like split ends. Some people are lucky enough not to have dry hair naturally, but they are in the minority. Look for products that contain jojoba

oil. Adding Argan Oil to your skin cream can help improve skin tone. It is a natural emollient,

making the skin softer, cleaner, and all around healthier. These properties make it ideal for use on the scalp to clear away build-up that can inhibit healthy hair growth. In addition to helping

relieve dry, itchy, and flaky scalp, argan oil can also nourish and condition hair follicles,

thus preventing or repairing damaged hair.

Keep Your Scalp Clean

Having a clean scalp is essential to healthy hair growth. Over time sebum can build up in the

hair follicles which will stunt the growth of the hair and cause a "thinning" look. It`s

important to clean the scalp thoroughly to prevent this. Look for products that contain de-

ionized water, argan oil )which acts as a super moisturizer that infuses dry, brittle hair with

vibrant shine), Shou Wu extract, silk protein, calcium, vitamin E, vitamin B12, vitamin B6,

vitamin B2, folic acid, collagen and citric acid. These nutrients promote healthy, fast growing

hair and are reported to work together to simultaneously soften and strengthen hair. Again, be sure your product is formulated for not only relaxed, color treated, and braided hair, but for

natural hair as well. Again i would recommend you www.arganrain.net it really helps.

Avoid Harsh Chemicals

Unfortunately, chemical treatments like relaxers, curly perms, and coloring can cause damage to the hair. Relaxers can be particularly damaging because they work by bringing down the bonds that hold the hair together resulting in breakage. Use products that contain natural ingredients. These ingredients should be the first listed in an ingredient list on your product label.

Stop Hair Loss
ARGAN RAIN
www.arganrain.net

Hair Structure and Hair Life Cycle

www.arganrain.net
STOP HAIR LOSS

Hair is composed of strong structural protein called keratin. This is the same kind of protein that makes up the nails and the outer layer of skin.

Each strand of hair consists of three layers.

An innermost layer or medulla which is only present in large thick hairs.
The middle layer known as the cortex. The cortex provides strength and both the color and the texture of hair.
The outermost layer is known as the cuticle. The cuticle is thin and colorless and serves as a protector of the cortex.
Structure of the hair root
Below the surface of the skin is the hair root, which is enclosed within a hair follicle. At the base of the hair follicle is the dermal papilla. The dermal papilla is feed by the bloodstream which carries nourishment to produce new hair. The dermal papilla is a structure very important to hairgrowth because it contains receptors for male hormones and androgens. Androgens regulate hairgrowth and in scalp hair Androgens may cause the hair follicle to get progressively smaller and the hairs to become finer in individuals who are genetically predisposed to this type of hair loss.

The Hair Growth Cycle
Hair follicles grow in repeated cycles. One cycle can be broken down into three phases.

Anagen - Growth Phase
Catagen - Transitional phase
Telogen - Resting Phase
Each hair passes through the phases independent of the neighboring hairs.

Anagen Phase - Growth Phase
Approximately 85% of all hairs are in the growing phase at any one time. The Anagen phase or growth phase can vary from two to six years. Hair grows approximately 10cm per year and any individual hair is unlikely to grow more than one meter long.

Catagen Phase - transitional phase
At the end of the Anagen phase the hairs enters into a Catagen phase which lasts about one or two weeks, during the Catagen phase the hair follicle shrinks to about 1/6 of the normal length. The lower part is destroyed and the dermal papilla breaks away to rest below.

Telogen Phase - resting phase
The resting phase follows the catagen phase and normally lasts about 5-6 weeks. During this time the hair does not grow but stays attached to the follicle while the dermal papilla stays in a resting phase below. Approximately 10-15 percent of all hairs are in this phase at an one time.

At the end of the Telogen phase the hair follicle re-enters the Anagen phase. The dermal papilla and the base of the follicle join together again and a new hair begins to form. If the old hair has not already been shed the new hair pushes the old one out and the growth cycle starts all over again.

Vitamin E for Hair Loss and Skin Problems

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Vitamin E has usually been used in body lotions, shampoos and conditioners and is considered to be an integral part of all recent beauty treatments since it acts like an antioxidant.  Vitamin E is usually available in most stores. It comes in gel caps or as oil both of which can be applied topically and used to protect your skin and also act as an anti inflammatory. It is also available in capsule form and this can be consumed to increase one’s intake of vitamin E. This vitamin E protects you from the UV rays of the sun and Vitamin E is also said to have different potency levels, it has been believed that the higher the potency of the vitamin E the better level of protection it is bound to provide.  Vitamin E oil is said to have a two pronged effect on the skin and on the hair. Vitamin E oil benefits also include the repairing and is said to slow down the aging process of the cell membrane.


Though sometimes vitamin E is packaged in a way that it may deceive you and you may end up getting soya bean or corn oil. Therefore make sure that when you are purchasing the vitamin E oil you are sure to see the contents of the oil. Vitamin E oil is good for skin in many ways.


It is said to nourish your skin if you apply it all it will penetrate through the different layers of the skin and strengthen it and renew the damaged cell membrane.
The sun may cause a lot of damage to your skin as you move in and out, vitamin E oil is also able to heal the skin that has been damaged in the sun and will help to give your skin a younger look and a longer life. If you have skin that is prone to acne then vitamin E oil will be most beneficial for it.


Since it has anti oxidant properties in it will help to penetrate into the skin and repair the damage from inside. Along with that vitamin E oil skin benefits are that it can be used on cuts and scratches. Since it has anti inflammatory properties it can help in speeding up of the healing process.

Vitamin E oil can be used for your hair also in the same capacity.


It has been found that vitamin E is useful for hair growth and thinning hair. Therefore when you try to use the vitamin oil for hair you must make sure that you massage it on to your scalp as the nourishment for the skin comes from the scalp. If you do this regularly it will help your hair to grow at a much faster rate than before. Along with hair growth you will be able to provide the scalp with the much needed anti oxidants that will ensure the blood circulation in the scalp and keep the hair follicles alive. Therefore including vitamin E in your daily diet or through regular application will prove to be of great use for your skin and hair

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